Upcoming Events
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Latest News
- Night Club Waltz – Slow Dance2026-05-05 - 1:45 pm
- Intermediate Classes Are Back2026-03-26 - 2:05 pm
- Upcoming Competitions2026-03-15 - 9:29 pm
- Friday the 13th? Let’s Dance. New Intro to Ballroom Workshop!2026-03-04 - 11:34 am

Night Club Waltz – Slow Dance
Slow Waltz with John — A Beautiful Introduction to Dancing
Curious about ballroom dancing but not quite sure where to start? This welcoming Slow Waltz workshop with John is designed especially for people who want to ease into the ballroom world in a relaxed, supportive, and low-pressure environment.
Whether you’re coming with a partner, exploring dance together for the first time, or simply looking for a graceful and enjoyable way to connect through movement, Slow Waltz is one of the most timeless and approachable ballroom dances to learn.
Slow Waltz is often the dance people picture when they think of classic ballroom — smooth, flowing, romantic, and surprisingly relaxing once you settle into the music. It’s a wonderful starting point for anyone looking to build confidence on the dance floor.
You can create a free VBDS account before registering for workshops – no paid membership required. Only our syllabus classes require a paid membership.
Create Your Free Account
A welcoming workshop suitable for everyone.
No experience required.
Click Here for Full Details & Registration
We hope to see you on the dance floor soon.
Intermediate Classes Are Back
Ready for the Next Step After Newcomer?
If you’ve completed Newcomer — or have about six to twelve months of ballroom experience and you’re not quite ready for Pre-Bronze — Intermediate may be exactly the right fit.
Intermediate is designed for dancers who already know the basics of all six dances:
Waltz, Foxtrot, Tango, Rumba, Cha Cha, and Jive. It gives you more time to build confidence, improve technique, and make everything feel more comfortable and connected on the floor.
Two Great Options This Spring
We’re offering two Intermediate classes, so you can choose the option that works best for your schedule and learning style.
Thursdays at Centennial United Church, start April 2nd, classes run from 6:30 pm – 8:00 pm
Click here to find out more
Saturdays at Cedar Hill Rec Centre, starts April 25th, classes run from 11:30 am – 12:30 pm
Click here to find out more
Anyone enrolled in an Intermediate class may join any Newcomer class at a 50% discount.
That means extra floor time, more repetition, and more chances to strengthen the fundamentals that make everything else easier. Please email to classes@vbds.org to find out how it works.
Intermediate is where dancing often starts to feel smoother, more natural, and more enjoyable. If you’re not quite ready for Pre-Bronze yet, that’s completely okay — this level is here to help you bridge that gap with confidence.
We’d love to see you keep going.
Thursday with Victor
Saturday with Wanda
Upcoming Competitions