Classes and Workshops – Winter Schedule 2025

Classes and workshops for January and February have been posted to our calendar and are open for registration. Workshops are open to both regular members and those with free, non-member accounts. Regular (paid) membership is required to register for classes.

If you experience any problems registering for classes or renewing or setting up a new membership, please email: classes@vbds.org for assistance.

Newcomer 2

VBDS will host Newcomer 2 classes with Victor on Monday evenings from January 6th to February 24th. This is a six-week series and will cover Waltz, Tango, Foxtrot, Cha Cha, Rumba and Jive. More info / registration class here.

Pre-Bronze 1 Waltz, Tango, Cha-Cha & Jive

In this five week course of one hour classes Monday evenings starting January 6th, Victor will cover Pre-Bronze level syllabus figures in these four dances. Appropriate for students who have completed an Intermediate course as well as any one with previous experience who may want a review. For more info and to register, click here.

Intro to Ballroom

VBDS will host a three-week series of Intro to Ballroom classes with Wanda, taught Tuesday mornings January 14th to 28th. These one hour classes will cover figures in Waltz, Tango, Foxtrot, Cha Cha, Rumba, and Jive; For more info and to register, click here.

Newcomer 1

This is where it all begins! In this introductory series the basics in six popular social dances will be taught Tuesday mornings from February 4th to March 11th. The dances include Waltz, Foxtrot, Tango, Rumba, Cha Cha and Jive. For more info and to register, click here.

Pre-Bronze Rumba & Quickstep

In this six week course of one hour classes Wednesday evenings starting January 8th, Wanda will cover Pre-Bronze level syllabus figures in Quickstep and Rumba. Appropriate for students who have completed an Intermediate course as well as any one with previous experience who may want a review. Here’s an opportunity to continue developing the style and technique of these two beautiful International Style dances! For more info and to register, click here.

Bronze Quickstep

In this six week course of one hour classes Wanda will cover Bronze level syllabus figures in Quickstep. Wednesday nights February 19 th – March 26 th. Appropriate for students who have completed a Pre-Bronze course as well as any one with previous experience who may want a review and brush up. For more info and to register, click here.

Bronze Standard and Latin 3

On Thursday evenings VBDS will host Part 3 of our Bronze classes with Victor. This eight-week series of 90-minute classes will run from 6:30-8:00 PM starting January 3rd in the Dance Studio at Centennial United Church. The class is a split with approximately 45 minutes devoted to Standard: Waltz, Viennese Waltz & Quickstep and 45 minutes for Latin: Rumba, & Jive. For more info and to register, click here.

Newcomer 3

This six week set of 1.5 hour classes is Part 3 of the Newcomer Series. Wanda will build on the six dances taught in Newcomer 1 & 2, introducing new syllabus figures in Waltz, Foxtrot, Tango, Rumba, Cha Cha and Jive. More info / registration can be found here.

Intro to Ballroom Workshop

Over three Friday evenings, January 3rd, 10th and 31st, Victor will teach the basics in three standard and three Latin ballroom dances: Waltz, Tango, Foxtrot, Cha Cha, Rumba and Jive. The emphasis is on having fun and dancing as a couple.
For more info and to register, click here.

Intro to Ballroom Workshop

Over three Friday evenings, February 7 th – 21 st, Victor will teach the basics in three standard and three Latin ballroom dances: Waltz, Tango, Foxtrot, Cha Cha, Rumba and Jive. The emphasis is on having fun and dancing as a couple.
For more info and to register, click here.

Newcomer 1

VBDS will host Newcomer 1 classes with Victor on Friday evenings from February 28th to April 4th. This is a six-week series and will cover Waltz, Tango, Foxtrot, Cha Cha, Rumba and Jive. More info / registration class here.

Newcomer 1

VBDS will host Newcomer 1 classes with Wanda on Saturday afternoons from January 11th to February 15th. This is a six-week series and will cover Waltz, Tango, Foxtrot, Cha Cha, Rumba and Jive. More info / registration class here.

American Style Viennese Waltz with John

We’ve asked John to teach a thee-session series of Viennese Waltz Part 2 workshops in the American Style. These will run Sundays, January 19th, February 2nd and 16th from 10:30 to 11:30 AM at Les Passmore. American Style Viennese Waltz is fun, a little slower than International and has many wonderful figures. For more info and to register click here.

Foundation and Style in Tango with Gaetan

Gaétan returns for more high level instruction in Foundation and Style of Tango. These workshops will run on Sundays, January 12th, 26th and February 9th from 10:00 – 11:30 at Les Passmore. For more info and to register click here.

December “Christmas” Social Dance

 

December “Christmas” Social Dance

Join us for a night of festivity and fun at our December Christmas social dance!
Guest instructor, John de Pfyffer, will start the evening’s fun with a “mixer style” Rumba workshop at 7:00 p.m.
We will have solo tables available, as well as a return of the popular Waltz taxi dance mixer, plus our usual two line dances to keep the fun and social mixing going all night. Click the link here for the suggested guidelines that we ask you to consider as we make strides to ensure that all of our guests have a good time at our monthly social dances.
Festive refreshments will be served.

Please note, in order for the Dance Committee to plan seating and food, we will be requiring pre-registration for this special dance. NO ticket sales at the door. Due to the smaller venue size, pre-paid registrations will be capped at 80 guests. Please register early to reserve your spot! You can register online below or see Lawrence at a weekly practice.
Whether you dress up in a new holiday outfit or wear your favorite “ugly Christmas sweater”, don’t miss out on a night of holiday celebration, dancing and fun!

When Saturday, December 21st. Rumba workshop @ 7:00 p.m., followed by general dancing from 7:45–10:00 p.m.
Where Les Passmore (Silver Threads). Doors open at 6:45 p.m.
Ticket Information Secure your spot now! Pre-registration only (sign in then scroll down) for this special event. VBDS members $10 per person / non-members $12 per person.

VBDS members can register and pay here.

Non-members can register and pay here.

 

Other Dancing Opportunities Copy

Social Dance Guidelines

VBDS Social Dances –  Suggested Guidelines

 

What are social dances?  The word “social” is in the name of our monthly dances for a reason.  Unlike classes and weekly practices (where the focus may be more on improving your dancing, perhaps with a dedicated partner), the goal of our monthly social dances is to create an opportunity to socialize while dancing.

One long-time problem we encounter at dance events is that there has almost always been an imbalance between the number of follows and leads in attendance.  We want to find ways to ensure that everyone has a good time at our monthly dances and has the opportunity to dance.  At the Board level, we continue to try to find ways to improve our social dances.  However, some of the answer lies in the membership of the club as a whole, starting with awareness of the problem, followed by a collaborative solution.

With a goal to increasing awareness of the social aspect of ballroom dancing at our dances, and in the hopes of improving the dance experience for all guests, the following guidelines are suggested for VBDS social dances:

  • We kindly request that all leads (even if attending as a couple), ask at least two solo follows to dance during the evening.  This requires acceptance by follow partners as well that they will give up two dances through the evening (a chance to socialize a bit or grab a drink/snack).   This will help to address this imbalance without putting the majority of the responsibility on only one or two “volunteer” leads for the entire evening.
  • We will have two tables reserved for solo dancers (follows and leads). We hope that this will make it easier to know who may be looking to be asked to dance.
  • Both leads and follows are encouraged to ask other solo dancers to dance. 
  • The skill level of each dancer should not matter, as the focus is on socializing and having fun.  
  • It is an accepted dance etiquette tenet that asking someone to dance is not an opportunity to correct or coach your partner, especially if unsolicited.

In order to facilitate a socializing-centric approach at our dances, we will continue to have mixer-style workshops at the beginning of the evening, and will also have a second mixer dance somewhere in the evening’s program (circle Merengue mixer, Waltz taxi dance mixer, etc.), which can help to break the ice and make it easier to ask someone new to dance.

It can feel intimidating to ask someone new to dance (especially as a new dancer), but with increasing awareness of what social dances are, together with implementation of more mixers in the evening’s program, over time it does get easier.

We hope all dancers will help us as a club and be part of the solution to making our monthly social dances enjoyable and successful for all guests.

Thank you.
Diane Duruisseau
President

 

General Ballroom Dance Etiquette:

 

Below are a few more general ballroom dance etiquette guidelines to be considered at all VBDS events – dances, practices, etc.

Above all …. Kindness

The nature of partner dancing is that it is social, so knowing and applying these measures of kindness will enhance the dancing experience for all.

Scents

Ballroom dancing is close contact activity, not just with your dancing partner, but with others. In public spaces and many workplaces, scented products are mostly unwelcome.  Please be considerate of others.

Follows can ask leads and leads can ask follows

Asking another person to dance has absolutely no hidden agenda attached other than to dance one dance.  Follows can ask leads, and leads can ask follows. Ballroom dancing is a social activity, so it is customary to dance with people who have no partner and attend our dances (including practices).  Dancing with someone other than a regular partner can lead to a better understanding of the dancing, whether as a lead or a follow, and besides sharing is a very good social experience.  At the end of the dance, thank your partner.  Leads, remember to escort your dance partner to their chair at the end of the dance.  The most practical way to do this is to offer your arm.

Line of dance

During dances that follow the line of dance (all of the standard dances, Samba and Paso Doble), less experienced dancers should stay near the middle of the floor, keeping the outside open to dancers having more flight in their steps. This may be counter-intuitive to beginner dancers who likely keep to the outside for a fast exit off the dance floor at the first sign of trouble.

Collisions on dance floor

Collisions are inevitable and are ‘no-fault’.  Each couple apologizing is the polite thing to do.  Dance floors will get crowded, whether it is a practice or a social dance, and when it is crowded it is the best time to make your steps a bit more compact and work on floor craft.  The long routines learned in classes or being worked on for competitions will be quite difficult on a crowded floor. 

Bad harmony

Practicing dance steps can be a challenge and often times couples may disagree.  The bad harmony between dancers can make others feel uncomfortable.  If it is a bad day where things just don’t seem to be working out, be considerate of others with the tone and volume of your voice. 

Respect the dance floor

Wear dance shoes or clean shoes that are used specifically for dancing and not those you have just worn to the dance. Use the outer perimeter of the dance floor to get around in the ballroom rather than transiting across the floor.  Do not block the flow of dance to engage in conversation with your partner or others; move off the floor and stand in the seating on the very outer perimeter.

Classes & Workshops – Fall Schedule 2024

Classes and workshops for November and December have been posted to our calendar and are open for registration. Workshops are open to both regular members and those with free, non-member accounts. Regular (paid) membership is required to register for classes.

If you experience any problems registering for classes or renewing or setting up a new membership, please email: classes@vbds.org for assistance.

Level 2 Newcomer Part 2

VBDS will host Level 2 Newcomer Part 2 classes with Wanda on Thursday evenings from November 14th to December 19th. This is a six-week series and will cover Waltz, Tango, Foxtrot, Cha Cha, Rumba and Jive. More info / registration class here.

Level 3 Intermediate Part 2

VBDS will host a five-week series of Level 3 Intermediate classes with Victor starting Monday, November 25th. These 90-minute classes will cover figures in Waltz, Tango, Foxtrot, Cha Cha, Rumba, and Jive; Quickstep and Samba will also be introduced. For more info and to register, click here.

Intermediate with Wanda – Waltz, Tango, Cha Cha & Rumba – CANCELLED

Replaced by Practices with Wanda – get your questions answered in-the-moment!

We asked, you spoke and the majority of the respondents wanted Wanda to teach an Intermediate class. The most popular dances were Rumba followed by Waltz, Tango and Cha Cha. In this seven-week, 90-minute series of classes, Wanda will cover the syllabus for all four dances and may even have time enough time for an hors d’oeuvre of the next session. For more info and to register, click here.

Bronze Standard and Latin Part 2

On Thursday evenings VBDS will host Part 2 of our Bronze classes with Victor. This seven-week series of 90-minute classes will run from 6:30-8:00 PM starting November 7th in the Dance Studio at Centennial United Church. The class is a split with approximately 45 minutes devoted to Standard: Waltz, Viennese Waltz & Quickstep and 45 minutes for Latin: Rumba, & Jive. For more info and to register, click here.

Technique for Standard and Latin – CANCELLED

Technique classes with Victor continue on Friday nights from 6:30 – 8:00 PM starting November 8th. Victor will use figures from various Standard and Latin dances to emphasize proper technique, good posture, musicality and couple position. This class is geared towards those seeking to refine their dancing or for competition preparation. To ensure lots of individual attention, enrollment is limited to twelve students. More info / registration can be found here.

American Style Viennese Waltz with John

We’ve asked John to teach a thee-session series of Viennese Waltz workshops in the American Style. These will run Saturdays, November 9th, 16th and 23rd from noon to 1:00 PM at Les Passmore. American Style Viennese Waltz is fun, a little slower than International and has many wonderful figures. For more info and to register click here.

Latin workshops with Gaétan

Gaétan returns for more high level instruction this time in Latin. These workshops will run on Sundays, November 3rd, 17th and 24th from 10:00 – 11:30 at Les Passmore. Gaétan provided outlines for six different subjects – which would you like? For more info and to provide your feedback, click here.

Other Dancing Opportunities

Dance Competition Update

 

Snowball Classic 2024

 

Snowball 2024

World Class International couples from Poland, Italy and Denmark will be joining Canadian DanceSport athletes at this year’s event, and excellent show dance performances are scheduled for each evening.
 
Tickets are now on sale through Simple Tix at this link https://dancesportbc.simpletix.ca/  
 
Guests of the SnowBall Classic will be offered a special room rate of $149 CAD per night, plus applicable taxes, for standard king or room with 2 double beds with complimentary parking.  Reserve your rooms before October 29, 2024 at this link https://www.bestwestern.com/en_US/book/hotel-rooms.62148.html?groupId=4J5TB0B4 
 
Competitor’s registration at O2CM https://register.o2cm.com/?event=SNO  Entry deadline is October 17, 2024.  
 
A limited number of competitor passes at $75 for the full weekend will be available on a first-come, first-served basis.  Competitor passes will only be offered to competitors who have entered and paid their entry fees.
Download the brochure here.

 

Vancouver Challenge Cup 2025

 

 

The dates for the 11th Anniversary of this annual two-day competition in Vancouver have been announced.  Mark your calendars for the weekend of February 1st and 2nd, 2025.  More details to follow on their website:  http://vancouverchallengecup.com/

VBDS LIbrary of Instructional DVDs

Our library of instructional DVDs at all levels is now available. The titles and contact info for our Video Librarian have been posted under “Membership” in the main menu, and are available HERE.

Dancing can reverse the signs of aging in the brain!

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Click on the image to open up in Youtube.

Worried About Memory Loss? Pick up your Dancing Shoes!
Dancing can reverse the signs of aging in the brain.

Physical exercise has an anti-aging effect on the hippocampus region of the brain — an area that controls memory, learning and balance. A recent study published in Frontiers in Human Neuroscience has found dance classes can prevent and reverse some signs of aging in the brain!

The 18- month study looked at seniors with an average age of 68 and placed them in either a group challenged with dance routines or a group challenged with repetitive endurance exercise such as cycling.

The dance routines contained many challenges and changes every session including changes in steps, arm patterns, speeds, choreograph and genres.

The older adults who participated dance exercise experienced an increase in the hippocampus volume as well as an improvement in their balance. This is very significant because the hippocampus is the earliest and most severely affected brain structure in individuals with dementia. It is a brain area that is responsible for not only memory and learning but also for keeping one’s balance.

This study has since generated a lot of popular articles and videos over the past 12 months, but there is one particular video available on YouTube is that is of special interest, since, along with dancers from all over the world, it includes a short clip of some VBDS Members of long-standing. The brief footage of VBDS Members in the YouTube video was taken a number of years ago, in the downstairs Dance Studio at Saanich Commonwealth Place, as part of a pilot for a TV series.

We hope you can share this with your family and friends and spread the good word!
It’s never too late to pick up those dancing shoes!

Volunteers! You’re Our Fuel!

You’re Our Fuel!!

Your Victoria Ballroom Dance Society runs on the energy and dedication of Volunteers… people just like you, people who love to dance and who bring other skills from the rest of their lives. Frankly, we’re a fun bunch!!  Here are a couple of opportunities; come join us!!!

If we’re lucky enough to get your help with our Membership Committee, you’ll be advising your board on ways to enhance the membership’s experience with VBDS. Some of the ways we’ll do that include but are not limited to:

  • Assisting with Class Registrations and Ballroom Introductions
  • Devising FUN ways to improve membership retention year to year
  • Updating and maintaining our Membership and contact information list

Interested? You can contact our membership committee at: membership@vbds.org

If you choose to volunteer for the Dance Committee, you’ll be an important part of advising the board on matters relating to FUN!… also known as: dances sponsored by VBDS. As a part of a team, you will have the opportunity to share your ideas and use your creative talents to:

  • help organize the Monthly Dances
  • coordinate the music, and 
  • help organize the next New Year’s Dance

Interested? You can contact our dance committee at: dance@vbds.org