Entries by Chrissy Southern

Join us for Intro to Ballroom Dancing!

1 hour Workshop for only $5! Friday, March 29 (Tango & Jive) 6:30 – 7:30 pmSaturday, March 30 (Foxtrot & Rumba) 3:30 – 4:30 pmFriday, April 5 (Waltz & Cha Cha) 6:30 – 7:30 pm ALL CLASSES AT LES PASSMORE CENTRE- 286 Hampton Rd. We will provide Partners for Singles & All Couples Welcome. These […]


Dear VBDS Members! NEW AND REVISED SESSION 4 SCHEDULE:PLEASE NOTE: Due to weather/cancelled classes in Session 3, class start dates in Session 4 have been revised. You can download our revised schedule by CLICKING HERE and view our classes on our website by CLICKING HERE.

Dancing can reverse the signs of aging in the brain!

. Click on the image to open up in Youtube. Worried About Memory Loss? Pick up your Dancing Shoes! Dancing can reverse the signs of aging in the brain. Physical exercise has an anti-aging effect on the hippocampus region of the brain — an area that controls memory, learning and balance. A recent study published in […]

Volunteers! You’re Our Fuel!

You’re Our Fuel!! Your Victoria Ballroom Dance Society runs on the energy and dedication of Volunteers… people just like you, people who love to dance and who bring other skills from the rest of their lives. Frankly, we’re a fun bunch!!  Here are a couple of opportunities; come join us!!! If we’re lucky enough to […]